Affirmations to practice during an IVF cycle

Affirmations are positive statements that describe a desired situation. During fertility treatments its extremely important to stay positive and have a quiet mind. Our thinking plays a big factor in the outcome of the process.

To quiet our mind during each and every stage of an IVF process we need to set aside all the old wirings (thinking) that are telling us things are going to go wrong, we are not doing well, or any other ideas that are negative and will not support our desired outcome.

To change our wirings we need to practice a new type of thinking, the more we practice our new type of positive thinking, the more we hard wire them to our thinking patterns and by that ensure that we exchange positive thought with old and negative thought patterns that are not supportive anymore.

During our coaching session we practice how to “hard-wire” our new thoughts, one of the easy ways to start and practice is with the help of affirmations. Here are some ideas of affirmations to think about and repeat daily during the different stages of an IVF Cycle:

Pre-retrieval Affirmations

• My body is creating lots of health eggs
• My eggs are of good quality
• All stimulation medication is working well in my body and supporting the desired outcome
• Endless good now comes to me in endless ways. 

Post Embryo Transfer Affirmations

• The universe is doing what’s best for me
• I am cared and protected by the biggest force in the world
• The universe keeps me in the best shape for my embryos to implant
• I am already a mother for my embryos
• My embryos have found a thick place in my uterine lining and have successfully implanted

Pregnancy Affirmations

• I am cared and protected by the biggest force in the world
• The universe keeps me in the best shape for this pregnancy
• The universe is sending signs that its working for me and my baby’s best outcome
• Fear isn’t a part of a synchronized universe that I am a part of
• My body is smarter then my brain and I allow him to take care of me
• Endless good now comes to me in endless ways.
• My body is protecting me at all times
• My baby is safe
• My pregnancy is a healthy one, I love and care for my body and it cares for me.
• I am enjoying god’s gift of creation and doing my best to take care of it
• I am healthy, happy and grateful and all is prefect in god’s world
• I love myself and my baby more then ever

I hope you have found these affirmations useful. For more information regarding Coaching during your IVF treatments please contact me at:daniasander@yourfertilitymatters.com